Cycling

Cycling one of the cheapest means of transport is also an excellent means of recreation and sports used by millions to keep fit. In the Western world cycling is used to a great extent for recreational purposes for which the choice of cycle is the ‘mountain bike’ or the ‘road bike’. As a means of transport, the ‘utility bicycle’ is the most commonly used bicycle worldwide.

The frame of the cycle has an easy geometry in utility bikes, while in road bikes there is an upright shape and shorter wheel base. Another modified version of the cycle is the exercise cycle used for health purposes. The ‘Gluteus Maximus’ the largest muscle of the body is used while cycling. It is an excellent form of cardiovascular exercise, and also helps in building the quadriceps. Therefore cycling is often used as a tool for weight loss. The cycle may be modified with a number of accessories. These include ‘fenders’, ‘locks’, ‘luggage racks’, ‘pannier bags’ and ‘water carriers’. Cycling is used by many to improve physical fitness.

The postal services of many countries rely largely on the use of cycles. Police bicycles have become increasingly popular due to traffic. Cycling is a major sport. The ‘Tour de France’ an international cycling tournament is very popular. Cycles were also used during wars mainly as cargo carriers. Cycles are also used to promote environmental issues due to its eco friendly nature. A number of books and magazines such as ‘1960 SPORTS-PIX ALBUM PART 1 MOTOR CYCLING ILLUSTRATED’, ‘TOUR DE FRANCE Les Woodland 2000’, ‘cycling book, 1975, cyclocross, touring, tour de france’, ‘Mountain Bike Routes Exmoor area, cycling map / guide’ and ‘The Ultimate Mountain Bike Book’ are readily available over the Internet.

Cycles are cheap, eco friendly and easy to ride, making it popular amongst people the world over.